Pictured above are trees growing amongst the rocks in Maui, Hawaii.  I am reminded when I look at this picture that a tree will grow in rich soil or on rocky ground. It can withstand harsh weather as well as enjoy sunny days and light rains and thrive. 

Like a tree our lives are filled with both adversity and joy.  No matter what the conditions we can learn to live our best lives Gracefully.

A Life Coach is someone who helps people connect to their potential, unlocking sources of creativity and productivity.  The goal of a Life Coach is to help their clients improve their outlook on work and life while improving leadership skills. 

I enjoy working with the whole person.  Most people come to me for a specific reason and as time develops our relationship we work with all areas of their lives.  This can be Health & Wellness Coaching, Spiritual Coaching, Transitions such as college, divorce and break ups, empty nest, mid life changes/awakenings and times of decision making like college selection for high schoolers, relocation and job changes.  

I hope you join me as we explore the variety of things we put into our minds and our bodies. During our time together we will search for what makes us physically and mentally healthy, our soul rejoice and our whole body and mind sing with joy.  


Your Consultation Session is Free of Charge.


Individual Coaching can be life changing and can be done in person, over the phone or by using FaceTime and Zoom.

You can enjoy coaching by phone or Zoom.   It is a great way to connect when you live in a different location and my out of state clients are just as comfortable as my face to face clients.  Give it a try - remember the consultation is free of charge.

  • After your complimentary consultation we will determine a suggested amount of visits and the best times for us to meet.

  • Weekly, Monthly and Quarterly Fees are available with discounts for clients signing up for monthly and quarterly programs.

"Sow an act, and you reap a habit; sow a habit, and you reap a character; sow a character, and you reap a destiny.." - George Dana Boardman