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Your healthiest mind, body & soul begins here…

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Journaling 101

Thursday’s: May 23 - June 13

11 p.m. 12 p.m. Mountain Time

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Habit Building

Wednesday’s: June 5 - June 26

11 a.m. - 12 p.m. Mountain Time

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The Artist’s Way

Tuesday’s: August 20 - November 5

11 a.m. - 12 p.m. or 6 p.m. - 7 p.m. Mountain Time

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Vegan/WFPB Lifestyle Transition

Are you thinking about a vegan/whole food plant based/SOS (Sugar, Oil, Salt) Gluten Free lifestyle? This course is designed to provide support and answer questions as you change the way you eat and traverse your new lifestyle.

Monday’s: July 8 - July 29

11 a.m. - 12 p.m. or 6 p.m .- 7 p.m. Mountain Time

Today could be the day you begin to

Dare Greatly

Remove Obstacles

and Discover the Truest Version of Yourself.


Do something today your future self will thank you for...

Mission Statement: Graceful Living is designed to help individuals connect to their truest version of self, while developing a strong healthy mind, body and soul.

Graceful Living’s vision is for every client to live with blurry lines instead of a firm box. As the lines of life move in and out reshaping as needed in each moment or circumstance. Knowing that each of us is an intricate piece of a larger grander plan. As we begin to know self, we begin to learn empathy for others and our planet. Connecting and rooting deeply ourselves allows us to be strong. A metaphor of a tree comes to mind with a well connected root system that feeds on the earth by a connection to each other like a Aspen tree and yet with the strength of the trunk the tree still can sway and bend with the wind as needed.